Ready to feel lifted?

Parenting isn’t an easy path.
It’s a wild mix of love, worry, growth and “what is even happening right now?” moments.

ParentLift is exactly where you’re allowed to bring all your questions, doubts, and messy middle moments. Whether you’re raising a toddler, a teenager, or supporting as a grandparent, this is your space to talk it out. No judgment. No perfection required.

We aren’t here to judge or offer lectures. You don’t need someone to hand you a rulebook—you need someone to really listen. ParentLift offers you a space where you can speak honestly about your parenting struggles, feel understood, and receive thoughtful support when you’re ready for it. We’ll focus on you—your values, your experience, your wins and worries—so you can move forward feeling more grounded and capable, even when the day’s a disaster.

ParentLift is here to help you lift your perspective, your confidence, and your capacity—and then launch into the next phase of parenting with clarity and self-trust. You don’t have to figure it all out alone. Let’s take this on together.

Common Worries and How to Navigate

  • Your Reflection Prompts:

    Do I associate independence with emotional strength?

    How did my caregivers respond when I needed comfort as a child?

    What do I fear will happen if my child is “too attached” to me?

    How to Respond to Your Child:

    Meet the need, don’t push them away: “I see that you need extra hugs today. That’s okay.”

    Trust that closeness builds future independence: The science shows that kids who feel securely attached are more confident to explore over time..and therefore won’t need to be so close to you.

    When they feel secure, encourage gradual separation: “I’ll be right over here if you need me. You’re safe.”

  • Your Reflection Prompts:

    What does “disrespect” look like to me—and where did that definition come from?

    Am I reacting to my child’s behavior, or to how it makes me feel (rejected, powerless, disrespected)?

    What was modeled for me around respect growing up? Was it earned, demanded, or connected to fear?

    Is my child truly being disrespectful—or are they dysregulated, overwhelmed, or testing boundaries?

    How to Respond to Your Child:

    Pause and de-personalize: “This is not about me—it’s a signal of something they’re struggling with.”

    Keep in mind that a child’s brain is not fully developed until age 25 or 26. This can cause them to live in their “emotional brain” and not have capacity for logical thinking. They will react with more emotion to things than you. This is normal. 

    Stay calm and curious. You can say: “It seems like you’re really upset. Want to try again with different words?”

    Model what respect actually looks like: Speak with firmness and kindness. “I won’t let you talk to me like that, but I’m still here for you.”

    If things are heated, it’s best to say less in the moment. Repair later, when things are calm: “Let’s talk about what happened. How were you feeling? What can we both do differently next time?”

    Try saying this to yourself in the moment: “Respect is taught through relationship—not control. I can lead with calm, even when they can’t.”

  • Your Reflection Prompts:

    What did I learn about laziness growing up? Was rest or stillness seen as a weakness?

    Do I equate productivity with worth—in myself or my child?

    Is my child truly unmotivated, or might they be overwhelmed, discouraged, or disconnected?

    What are some things my child does with energy or interest, even if they’re not what I expect?

    How to Respond to Your Child:

    Replace labels with curiosity: “You don’t seem interested in this right now—can you help me understand why?”

    Look underneath the surface: Low motivation can signal stress, disconnection, anxiety, or a need for autonomy.

    Redefine progress: “Rest and recharge are part of growth. Effort looks different in different seasons.”

    Focus on connection, not correction: “Let’s figure out what feels meaningful to you—and how I can support that.”

    Try saying this to yourself in the moment: “My child is not lazy. They are learning to engage with the world in their own way, at their own pace.

  • Your Reflection Prompts:

    What was my biggest fear as a child? How did the adults around me respond?

    How do I personally handle fear—do I avoid it, push through, or seek reassurance?

    Am I allowing my child to express their fears, or am I trying to "fix" them too quickly?

    How to Respond to Your Child:

    Validate and normalize fear: “It’s okay to feel scared sometimes. That makes sense.”

    Model calm problem-solving: “Let’s talk about what might help you feel safer.”

    Avoid dismissing their fears (even if they seem small): Instead of “There’s nothing to be afraid of,” try “That sounds scary—let’s figure it out together.”